Something deep inside of you has known for a while that this work was coming. You’ve coped. You’ve built protective strategies! You’ve even excelled in work or ‘life on paper.’ Yet, echoes of unprocessed pain have a way showing up: in our relationships with ourselves, our loved ones, and with the world in general. Maybe now feels like the right time. The time to explore the patterns that contribute to misery and chronic anxiety. The time to address relationship struggles. The time to heal historical wounds. The time to feel better!
